Women's
Health.
A consultation about the things women often carry quietly. Low energy, changes in mood or sleep, and the shifts that come with different life stages, including perimenopause and menopause. It is an unhurried conversation with an AHPRA-registered Australian healthcare practitioner about what you are experiencing and what might sit behind it.
This page describes the consultation only. Your practitioner starts with a clinical assessment and, where indicated, blood work, before anything is decided. Any treatment plan is shaped around your results. It may include lifestyle guidance, further investigation, monitoring, referral, or, if deemed medically appropriate, medication. Individual results vary, and a consultation does not guarantee a particular outcome.
What the consultation
covers.
Energy, mood and sleep
How your energy and mood move across days and weeks, and the sleep that shapes how you feel.
Changes through the stages
The shifts you have noticed through different life stages, including perimenopause and menopause, in your own words.
Recovery and everyday balance
Rest, recovery, and the rhythms that influence how your body manages itself over time.
Your history
The wider picture of your health, what you have noticed, and the questions you have been carrying for a while.
This consultation may suit women in Australia who would like to talk through their energy, mood, sleep or everyday health with an AHPRA-registered Australian healthcare practitioner. It suits women who want an unhurried conversation, where their history and circumstances are taken into account before any decision is made.
It is a starting point for a conversation, not a promise of a particular result. If your concern would be better served by in-person care, your practitioner will say so and help you find the right path.
How it
unfolds.
Tell us about you.
A clinical intake: your history, your day, what brought you here. Completed at your own pace.
Speak with a practitioner.
A 30-minute consultation by video with an AHPRA-registered Australian healthcare practitioner. Long enough to ask questions and have them answered.
A treatment plan, if needed.
Advice, monitoring, a referral, lifestyle support, or a treatment plan where it is deemed medically appropriate. Your choice of pharmacy.
Ongoing care.
Your practitioner advises when a review is recommended. You can ask for an earlier appointment if your health changes. Your history is carried with you, visit to visit.
Asked often.
A few things people tend to want to know before they book. If something is not covered here, get in touch.
It is a consultation. You speak with an AHPRA-registered Australian healthcare practitioner about energy, mood, sleep and the everyday patterns that shape how you feel. Any next steps are discussed with you and depend on your individual circumstances. An assessment does not guarantee any particular outcome.
You talk through what you have noticed with an AHPRA-registered Australian healthcare practitioner. Your practitioner reviews your history and, where indicated, may arrange blood work or further investigation before anything is decided. Any treatment plan is shaped around your results and your circumstances.
Yes. You can talk through the changes you have noticed at any life stage. Your practitioner listens, reviews your history, and discusses what, if anything, is worth exploring. What follows is decided with you, and telehealth is not the right setting for every concern.
It depends on you. Your practitioner may recommend lifestyle guidance, further investigation, a referral, review with your GP, or, if deemed medically appropriate, a treatment plan. They may also advise that telehealth is not the right setting for your needs. Individual results vary.
Telehealth is not suitable for everyone. Your practitioner may recommend in-person assessment, urgent care, GP review, referral to another doctor, further investigation, or no treatment, depending on your circumstances. Individual results vary, and a consultation does not guarantee a particular outcome.
Other conversations.
If this is one part of a broader picture, these consultations may also be a useful place to begin.
Men's Health
A consultation about energy, sleep, mood and the changes men notice over time.
View consultation →Mood, Sleep & Stress
A consultation about mood, sleep, stress and energy.
View consultation →Healthy Ageing
A consultation about ageing well: sleep, recovery, energy, mood and the decades.
View consultation →Simple, upfront pricing.
Every consultation is with an AHPRA-registered Australian healthcare practitioner, by secure telehealth. Begin with a complimentary discovery call, then choose the consultation that suits where you are.
- A live video consultation with an AHPRA-registered Australian healthcare practitioner
- Time to talk things through, with no rush
- Your notes, kept and carried from one visit to the next
- Follow-up and review as your circumstances change
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Zendra Discovery Call
FreeA complimentary 10-minute call to learn more about Zendra Health and our services. This call does not include clinical advice, diagnosis, treatment or prescribing.
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Initial Consultation (30 minutes)
$149.00Your consultation will be conducted via secure telehealth with an AHPRA-registered Australian healthcare practitioner. Please ensure you are available at your scheduled appointment time and complete any required forms prior to your consultation.
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Extended Consultation (45 minutes)
$199.00For patients who need additional time to discuss more complex or multiple health concerns. Conducted via secure telehealth with an AHPRA-registered Australian healthcare practitioner.
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Follow-up Consultation (15 minutes)
$89.00Review your progress, discuss any questions or concerns, and make any necessary adjustments to your care plan with your practitioner.
Start the conversation.
A consultation with an AHPRA-registered Australian healthcare practitioner, by video. Unhurried, considered, and shaped around you.